Juvenile Training Notice

For those attending juvenile training sessions tonight, please note instructions from coaches. As we will be outdoors for juvenile sessions tonight please dress accordingly. This includes Hat and gloves Light running jacket (heavy coats make running difficult) Leggings/tracksuit bottoms See you all at 5.30/6.30

15/01/2019
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Juvenile Training Postponed

There will be no juvenile training tonight (30/10) in Manor House, as your awesome coaches are recovering from their amazing performances at the Dublin City Marathon. Any questions or queries to juvenile @ rahenyshamrock.ie  

30/10/2018
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