The senior men’s claimed victory at the St. Coca’s 5K in Kilcock, Kildare on Friday night. Mark Kirwan made his return since injuring his collar bone in the national road relays to take fourth place in 15 minutes eight seconds. The race was won by Clonliffe’s Ian Guiden in 14:38. Ian Conroy was just five seconds behind Kirwan in fifth place with Freddy Sittuk four seconds and one place behind Conroy. … Continue reading Men win in Kilcock Woods third in Clontarf