{"id":177,"date":"2015-09-03T10:04:24","date_gmt":"2015-09-03T10:04:24","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?page_id=177"},"modified":"2021-09-19T23:00:07","modified_gmt":"2021-09-19T23:00:07","slug":"training-times","status":"publish","type":"page","link":"https:\/\/rahenyshamrock.ie\/?page_id=177","title":{"rendered":"Training"},"content":{"rendered":"

Club Training is currently open any queries or questions please contact info @ rahenyshamrock.ie<\/p>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Day<\/th>Time<\/th>Location<\/th>Coach<\/th>Description<\/th>Contact<\/th>\n<\/tr>\n<\/thead>\n
Juvenile 1st-6th Class<\/td><\/td><\/td><\/td><\/td><\/td>\n<\/tr>\n
Wednesday<\/td>6-6:45pm<\/td>Morton Stadium, Santry<\/td>Louise Keogh<\/td><\/td>juvenile@rahenyshamrock.ie<\/td>\n<\/tr>\n
Juvenile 1st-6th Year<\/td><\/td><\/td><\/td><\/td><\/td>\n<\/tr>\n
Monday + Wednesday<\/td>7-8pm<\/td>Morton Stadium, Santry<\/td>Brian Sexton<\/td>Middle Distance<\/td>juvenile@rahenyshamrock.ie<\/td>\n<\/tr>\n
Monday + Wednesday<\/td>7-8pm<\/td>Morton Stadium, Santry<\/td>Louise Keogh<\/td>Hurdles and Sprints<\/td>juvenile@rahenyshamrock.ie<\/td>\n<\/tr>\n
Monday + Wednesday<\/td>7-8pm<\/td>Morton Stadium, Santry<\/td>Helen Buckley<\/td>Jumps & Throws<\/td>juvenile@rahenyshamrock.ie<\/td>\n<\/tr>\n
Junior, Senior, Masters and Fit4Life<\/td><\/td><\/td><\/td><\/td><\/td>\n<\/tr>\n
Monday<\/td>7-8:30pm<\/td>Morton Stadium, Santry<\/td>Mick Hynes<\/td>Sprints + Hurdle Training<\/td>086 3489823<\/td>\n<\/tr>\n
Monday<\/td>7-8:30pm<\/td>Morton Stadium, Santry<\/td>Kay Bannon<\/td>Sprints<\/td>086 034 7542<\/td>\n<\/tr>\n
Tuesday<\/td>6:30pm<\/td>St Anne's Park<\/td>John Frier<\/td>Fit4Life\\ Couch 2 5K<\/td>085 156 9989<\/td>\n<\/tr>\n
Wednesday<\/td>6:30pm<\/td>St Annes Park<\/td>Tom O'Sullivan<\/td>Sessions suitable for sub 24 mins 5k runners<\/td>085 161 6874<\/td>\n<\/tr>\n
Wednesday<\/td>6:45pm<\/td>Clubhouse<\/td>Dick Hooper<\/td>Middle distance<\/td>087 227 1940<\/td>\n<\/tr>\n
Wednesday<\/td>7-8:30pm<\/td>Morton Stadium, Santry<\/td>Mick Hynes<\/td>Sprints Training<\/td>086 3489823<\/td>\n<\/tr>\n
Wednesday<\/td>7-8:30pm<\/td>Morton Stadium, Santry<\/td>Kay Bannon<\/td>Sprints<\/td>086 034 7542<\/td>\n<\/tr>\n
Wednesday<\/td>7pm<\/td>Morton Stadium, Santry<\/td>Simon Devenney<\/td>800\/1500m<\/td>087 760 3515<\/td>\n<\/tr>\n
Wednesday<\/td>6:30pm<\/td>St Annes Park Beside playground<\/td>Paul Brady<\/td>Sessions suitable for sub 20 mins 5k runners<\/td>086 172 7118<\/td>\n<\/tr>\n
Thursday<\/td>6.30-7.45pm<\/td>St Annes Park<\/td>Christy Reilly<\/td>Open to All levels<\/td>086 854 3342<\/td>\n<\/tr>\n
Saturday<\/td>10am<\/td>St Annes Park - Pitch 14<\/td>Paul Brady<\/td>Sessions suitable for sub 20 mins 5k runners<\/td>086 172 7118<\/td>\n<\/tr>\n
Saturday<\/td>10am<\/td>St Annes Park<\/td>Tom O'Sullivan<\/td>Sessions suitable for sub 24 mins 5k runners<\/td>085 161 6874<\/td>\n<\/tr>\n
Saturday<\/td>10:30am<\/td>Clubhouse<\/td>Dick Hooper<\/td>Middle distance<\/td>087 227 1940<\/td>\n<\/tr>\n
Saturday<\/td>11am-1pm<\/td>Morton Stadium, Santry<\/td>Mick Hynes<\/td>Sprints Training<\/td>086 348 9823<\/td>\n<\/tr>\n
Saturday<\/td>11am<\/td>Morton Stadium, Santry<\/td>Simon Devenney<\/td>800\/1500m<\/td>087 760 3515<\/td>\n<\/tr>\n
Saturday<\/td>11-12:30am<\/td>St Annes Pk\/Morton Stadium, Santry<\/td>Kay Bannon<\/td>Sprints<\/td>086 034 7542<\/td>\n<\/tr>\n
Sunday<\/td>9.30am<\/td>Clubhouse<\/td>Dick Hooper<\/td>Long Run<\/td>087 227 1940<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n","protected":false},"excerpt":{"rendered":"

Club Training is currently open any queries or questions please contact info @ rahenyshamrock.ie<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-177","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/pages\/177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=177"}],"version-history":[{"count":25,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/pages\/177\/revisions"}],"predecessor-version":[{"id":4929,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/pages\/177\/revisions\/4929"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}