{"id":1240,"date":"2017-02-18T21:16:01","date_gmt":"2017-02-18T21:16:01","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?p=1240"},"modified":"2017-02-18T21:50:54","modified_gmt":"2017-02-18T21:50:54","slug":"bermingham-vaults-to-bronze","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=1240","title":{"rendered":"Bermingham Vaults to Bronze"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Calibri;\">Conor Bermingham vaulted to bronze at the new National Indoor Arena during the Irish Life Health National Indoor Arena.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Bermingham\u2019s best of four metres 30 secured bronze behind West Waterford\u2019s Thomas Houlihan who vaulted to four metres 55 and a best from Peter Glass to vaulted to 4.45.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">The medal is just reward for Bermingham who has been working hard throughout the winter months and adds a national indoor medal to his collection.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Meanwhile Cillian Kirwan, Kieran Kelly and Daniel Scully\u00a0progressed to the final of the 1500 meters and 800 metres respectably having come through their heats.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Kirwan placed second in his heat clocking one minute 56.57 seconds finishing ahead of Paul Robinson while Kelly won the first 800 metre heat in 1:56.57 seconds. Scully clocked 1:58.10 for fifth place and progresses to the 800 metre final.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">The three men go in final\u2019s tomorrow (Sunday) in the new National Indoor Arena in Abbostown with the 800 metre final due at 2.40pm and the 1500 metre off at 1:15.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Eoin Strutt and Eoin O&#8217;Dwyer are both entered in the 3,000 metres which will be ran off personal bests with the racing getting underway at noon.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Tickets are still available as they deserve as much Raheny Shamrock support as possible.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Holly Ryan proudly wore the green and white singlet to finish third in her 400 metre heat clocking 61.63 seconds and then finished her 200 metre heat in 26.92.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Sean Dowling finished fourth in his 400m heat clocking 51.97 seconds while Liam Sheehan posted 24.44 seconds in heat one of the 200 metres.<\/span><\/p>\n<p>&nbsp;<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F1240&#038;t=Bermingham%20Vaults%20to%20Bronze&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F1240&#038;p&#091;images&#093;&#091;0&#093;=&#038;p&#091;title&#093;=Bermingham%20Vaults%20to%20Bronze\" style=\"font-size: 0px;width:16px;height:16px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Share 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Bermingham\u2019s best of four metres 30 secured bronze behind West Waterford\u2019s Thomas Houlihan who vaulted to four metres 55 and a best from Peter Glass to vaulted to 4.45. The medal is just reward for Bermingham who has been working hard throughout the winter months and adds a national indoor medal&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1240","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/1240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1240"}],"version-history":[{"count":4,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/1240\/revisions"}],"predecessor-version":[{"id":1244,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/1240\/revisions\/1244"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}