{"id":2024,"date":"2017-08-25T01:10:20","date_gmt":"2017-08-25T01:10:20","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?p=2024"},"modified":"2017-08-25T01:10:20","modified_gmt":"2017-08-25T01:10:20","slug":"odonoghue-wins-portmarnock-5k","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=2024","title":{"rendered":"O&#8217;Donoghue Wins Portmarnock 5K"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Calibri;\">Joseph O\u2019Donoghue was the fastest man in over 5K\u00a0winning the Portmarnock 5K on Thursday evening.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">O\u2019Donoghue posted 16 minutes and two seconds for victory, 62 seconds cleat of \u201cPortmarnock Tri Club\u2019s Eoin Brady!!\u201d<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Annette Kealy won the women\u2019s race in 18 minutes 24 seconds, taking fourth place overall.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Freddy Sittuk took second place in the 10km race just a stride behind Clonliffe\u2019s Colm Rooney. Freddy posting 32:05, a second behind Rooney.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">A number of Shamrock athlete\u2019s made the short journey to Portmarnock, just to note this race has an entry limit. The Shamrock\u2019s in action were;<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Ultan McGuckin 41:33, Caitriona Costello 43:23, Connor Jennings 46:57, Sarah Hawkshaw 47:42, Maura Lynskey 49:02, Angela Charlton 50:13, Amanda Langan 51:27.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">The men\u2019s and women\u2019s team both took silver, both races were won by the host club.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">The women\u2019s team of Caitriona Costello, Sarah Hawkshaw and Maura Lynskey scored 33 points, 22 points off gold and winning silver over Dublin Bay Runners on count back.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">The men\u2019s team of Freddy Sittuk, Ultan McGuckin and Connor Jennings took silver with 67 points well clear of the third placed Dublin Airport team.<\/span><\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 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O\u2019Donoghue posted 16 minutes and two seconds for victory, 62 seconds cleat of \u201cPortmarnock Tri Club\u2019s Eoin Brady!!\u201d Annette Kealy won the women\u2019s race in 18 minutes 24 seconds, taking fourth place overall. Freddy Sittuk took second place in the 10km race just a stride behind Clonliffe\u2019s Colm Rooney. Freddy posting 32:05, a second behind&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2024","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/2024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2024"}],"version-history":[{"count":1,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/2024\/revisions"}],"predecessor-version":[{"id":2025,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/2024\/revisions\/2025"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}