{"id":20894,"date":"2026-03-11T14:56:59","date_gmt":"2026-03-11T14:56:59","guid":{"rendered":"https:\/\/rahenyshamrock.ie\/?p=20894"},"modified":"2026-03-12T11:25:30","modified_gmt":"2026-03-12T11:25:30","slug":"therapy-for-optimal-performance-partnership","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=20894","title":{"rendered":"Therapy for Optimal Performance Partnership"},"content":{"rendered":"<div>\n<p>As part of our ongoing Athlete Performance &amp; Wellness Initiative, Raheny Shamrock is delighted to announce a new partnership with\u00a0<a href=\"https:\/\/www.top-therapy.com\/\"><strong>Therapy for Optimal Performance (TOP Physiotherapy)<\/strong>.<\/a>This partnership is another step in building a strong network of supports for athletes as part of Raheny Shamrock\u2019s long-term commitment to athlete health, development and performance.<\/p>\n<\/div>\n<div>\n<p><strong>TOP Physiotherapy<\/strong>\u00a0is run by CORU registered physiotherapist and strength &amp; conditioning coach\u00a0<a href=\"https:\/\/www.instagram.com\/fionamernagh\/\">Fiona Mernagh<\/a>. Fiona specialises in injury assessment, rehabilitation, and preventative care \u2014 combining physiotherapy with strength and conditioning principles to help people perform at their best. Fiona&#8217;s clinic is located above Supervalu in the heart of Raheny Village.<\/p>\n<\/div>\n<div><strong>A word from Fiona<\/strong>\u00a0&#8211;\u00a0<em>\u201cI work with people of all ages and athletes with different backgrounds and competitive goals. I help people manage injuries but also focus strongly on prevention \u2014 using manual therapy and exercise interventions to keep injuries at bay. I love working with people who enjoy staying active and those who compete in elite sport. I\u2019m really looking forward to supporting the athletes of Raheny Shamrock.\u201d<br \/>\n<\/em><\/div>\n<div><strong>Member Benefits<br \/>\n<\/strong><\/div>\n<div>\n<p>Through this partnership, Raheny Shamrock members can access discounted physiotherapy services:<\/p>\n<\/div>\n<div>\u00b7\u00a0 \u00a0 \u00a0 \u00a0<strong>\u20ac65 \u2013 45 minute consultation (Normally \u20ac70)<br \/>\n<\/strong><\/div>\n<div>\u00b7\u00a0 \u00a0 \u00a0 \u00a0<strong>\u20ac55 \u2013 30 minute consultation (Normally \u20ac60)<br \/>\n<\/strong><\/div>\n<div>\u00b7\u00a0 \u00a0 \u00a0 \u00a0<strong>\u20ac65 \u2013\u00a0 40 minue Myofascial release session (Normally \u20ac70)<br \/>\n<\/strong><\/div>\n<div><strong>How to Book.<br \/>\n<\/strong><\/div>\n<div>\n<p>To Avail of discounted rates, Raheny Shamrock members\u00a0<strong>must<\/strong>\u00a0book using the unique links below:<\/p>\n<\/div>\n<div>\u00b7\u00a0 \u00a0 \u00a0 \u00a0<strong>45-minute consultation<\/strong><br \/>\n<a href=\"https:\/\/top-therapy-book-appointment.as.me\/?appointmentType=89475900\">https:\/\/top-therapy-book-appointment.as.me\/?appointmentType=89475900<br \/>\n<\/a><\/div>\n<div>\u00b7\u00a0 \u00a0 \u00a0 \u00a0<strong>30-minute consultation<\/strong><br \/>\n<a href=\"https:\/\/top-therapy-book-appointment.as.me\/?appointmentType=90281302\">https:\/\/top-therapy-book-appointment.as.me\/?appointmentType=90281302<br \/>\n<\/a><\/div>\n<div>\u00b7\u00a0 \u00a0 \u00a0 \u00a0<strong>Myofascial release<\/strong><br \/>\n<a href=\"https:\/\/top-therapy-book-appointment.as.me\/?appointmentType=90281445\">https:\/\/top-therapy-book-appointment.as.me\/?appointmentType=90281445<br \/>\n<\/a><\/div>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" 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Performance (TOP Physiotherapy).This partnership is another step in building a strong network of supports for athletes as part of Raheny Shamrock\u2019s long-term commitment to athlete health, development and performance. TOP Physiotherapy\u00a0is run by CORU registered physiotherapist and strength &amp; conditioning coach\u00a0Fiona Mernagh. Fiona specialises in injury assessment, rehabilitation,&#8230;<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-20894","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/20894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20894"}],"version-history":[{"count":2,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/20894\/revisions"}],"predecessor-version":[{"id":21015,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/20894\/revisions\/21015"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}