{"id":2100,"date":"2017-09-03T22:16:10","date_gmt":"2017-09-03T22:16:10","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?p=2100"},"modified":"2017-09-03T22:55:00","modified_gmt":"2017-09-03T22:55:00","slug":"freddy-on-the-double","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=2100","title":{"rendered":"Freddy On The Double"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Calibri;\">Freddy Sittuk record a double half marathon 5K victory over a quiet opening September weekend of racing.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">On Saturday afternoon Freddy took victory in the Seamie Weldon Memorial 5K in Ardee winning out in 15 minutes 18 seconds.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Freddy had a bit to spare of Balbriggan and Districts Valdas Dopolskas who posted 15 minutes 23 seconds with third place Brian McCloskey a minute further back.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">On Sunday Freddy competed a double winning the Waterside Half marathon in Derry posting 69 minutes 18 seconds.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Freddy out sprinted local man Declan Reed for the victory, Reed posting 69 minutes 19 seconds with Scott Rankin third in 7018.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Keeping the half marathon victories high, Brian Leahy landed victory in the Mondello Half Marathon posting 75 minutes 10 seconds, some six minutes clear of second placed Tadgh Moriarty.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">If you raced over the weekend and your missing from the list, please drop info @ rahenyshamrock.ie an email.<\/span><\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" 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On Saturday afternoon Freddy took victory in the Seamie Weldon Memorial 5K in Ardee winning out in 15 minutes 18 seconds. Freddy had a bit to spare of Balbriggan and Districts Valdas Dopolskas who posted 15 minutes 23 seconds with third place Brian McCloskey a minute further back. On Sunday Freddy competed a&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2100","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/2100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2100"}],"version-history":[{"count":2,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/2100\/revisions"}],"predecessor-version":[{"id":2103,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/2100\/revisions\/2103"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}