{"id":2124,"date":"2017-09-10T15:33:07","date_gmt":"2017-09-10T15:33:07","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?p=2124"},"modified":"2017-09-10T17:26:49","modified_gmt":"2017-09-10T17:26:49","slug":"clohisey-wins-the-lakes-10k","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=2124","title":{"rendered":"Clohisey Wins the Lakes 10k"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Calibri;\">Mick Clohisey kicked off the 2017\/18 season in style winning the Lakes 10k in Blessington Co. Wicklow.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Clohisey posted 30 minutes 50 seconds for a comfortable victory nearly four minutes clear of second place Wes O\u2019Brien.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Freddy Sittuk completed another double, this time twice in one day as he won the tony Donoghue Moone 10k in County Kildare.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Sittuk posted 32 minutes three seconds well clear of second place Malcolm McDonnell of Mullingar Harriers who posted 33:59.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Sittuk then made a dash up the M1 to win the Dromiskin 5K in 15 minutes two seconds some 22 seconds ahead of Balbriggan &amp; District\u2019s Valdas Dopolskas.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Dave Brady posted 4:56.13 in the Marathon Club of Ireland marathon in 2017.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">On Wednesday Tara Kennedy Monks took third place in the Grant Thornton Corporate 5K in 18;33 helping the mixed Defence Forces team to second place.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">At the Clonliffe Harriers\u00a0 grand prix 10,000m on Thursday, Connor Jennings clocked 45:47 and Dave Brady 53:06.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">N.B. The Great Pink Run &amp; the BHAA results are not yet available.<\/span><\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F2124&amp;t=Clohisey%20Wins%20the%20Lakes%2010k&amp;s=100&amp;p[url]=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F2124&amp;p[images][0]=&amp;p[title]=Clohisey%20Wins%20the%20Lakes%2010k\" style=\"font-size: 0px;width:16px;height:16px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Share on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"16\" height=\"16\" style=\"display: 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Wicklow. Clohisey posted 30 minutes 50 seconds for a comfortable victory nearly four minutes clear of second place Wes O\u2019Brien. Freddy Sittuk completed another double, this time twice in one day as he won the tony Donoghue Moone 10k in County Kildare. Sittuk posted 32 minutes three seconds well clear of second place Malcolm&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2124","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/2124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2124"}],"version-history":[{"count":3,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/2124\/revisions"}],"predecessor-version":[{"id":2127,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/2124\/revisions\/2127"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}