{"id":2334,"date":"2017-12-06T18:45:07","date_gmt":"2017-12-06T18:45:07","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?p=2334"},"modified":"2017-12-06T18:45:07","modified_gmt":"2017-12-06T18:45:07","slug":"gillick-talks-to-the-shamrocks","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=2334","title":{"rendered":"Gillick Talks To The Shamrock&#8217;s"},"content":{"rendered":"<p>Many thanks to two time European 400 metre indoor champion David Gillick who gave a presentation to a number of our athletes and coaches on Monday night.<\/p>\n<p>David spoke about how he realised the importance recovery and nutrition were to his performances, David did not talk to the group as a nutritionist as he doesn&#8217;t claim to be one.<\/p>\n<p>David presentation was very well received by everyone in attendance who spoke glowingly of how David delivered such a highly motivated presentation to our members.<\/p>\n<p>Many thanks to our club sponsor Leydens Sports Nutrition and Fulfil nutrition for supporting this endeavor.<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/BcS9roWDsYH\/\">https:\/\/www.instagram.com\/p\/BcS9roWDsYH\/<\/a><\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F2334&#038;t=Gillick%20Talks%20To%20The%20Shamrock%E2%80%99s&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F2334&#038;p&#091;images&#093;&#091;0&#093;=&#038;p&#091;title&#093;=Gillick%20Talks%20To%20The%20Shamrock%E2%80%99s\" style=\"font-size: 0px;width:16px;height:16px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" 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David spoke about how he realised the importance recovery and nutrition were to his performances, David did not talk to the group as a nutritionist as he doesn&#8217;t claim to be one. David presentation was very well received by everyone in attendance who&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2334","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/2334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2334"}],"version-history":[{"count":1,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/2334\/revisions"}],"predecessor-version":[{"id":2335,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/2334\/revisions\/2335"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}