{"id":250,"date":"2016-02-20T21:39:04","date_gmt":"2016-02-20T21:39:04","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?p=250"},"modified":"2016-02-23T22:26:00","modified_gmt":"2016-02-23T22:26:00","slug":"national-juvenilesu23s","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=250","title":{"rendered":"National Juveniles\/U23&#8217;s"},"content":{"rendered":"<p>Although Raheny 5 was today&#8217;s focus, there were some excellent medal winning performances in Athlone at the National Juniors\/U23. Colm Bourke won gold in the U23 long jump with 7.10m, setting a new indoor club record. Eoin Strutt was winner of the U23 800m in 1.56.77 while Conor Bermingham won the U23 pole vault with a best of 4.20m. There were bronze medals for Aisling Drumgoole (57:98) in the 400m and Luc Bellantani (6.70m) in the long jump. Sean Dowling (50.26) and Daniel Scully (2.00.11) finished just outside the medals in the 400m and 800m respectively. There were also good runs by Maeve Sheehan in the 60m; Hannah Byrne, Ailish Murtagh, Aoibhinn McGoldrick and Ailbhe Finnegan in the 400m; Susie O&#8217;Flynn and Lucy Barret in the 800m. Well done all<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F250&amp;t=National%20Juveniles%2FU23%E2%80%99s&amp;s=100&amp;p[url]=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F250&amp;p[images][0]=&amp;p[title]=National%20Juveniles%2FU23%E2%80%99s\" style=\"font-size: 0px;width:16px;height:16px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Share on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"16\" height=\"16\" style=\"display: inline;width:16px;height:16px;margin: 0;padding: 0;border: 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Colm Bourke won gold in the U23 long jump with 7.10m, setting a new indoor club record. Eoin Strutt was winner of the U23 800m in 1.56.77 while Conor Bermingham won the U23 pole vault with a best of 4.20m. There were bronze medals for Aisling Drumgoole (57:98) in the 400m&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-250","post","type-post","status-publish","format-standard","hentry","category-juvenile"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=250"}],"version-history":[{"count":1,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/250\/revisions"}],"predecessor-version":[{"id":251,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/250\/revisions\/251"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}