{"id":3103,"date":"2018-10-15T00:28:22","date_gmt":"2018-10-15T00:28:22","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?p=3103"},"modified":"2018-10-15T00:30:11","modified_gmt":"2018-10-15T00:30:11","slug":"fit4life-series-begins-october-24","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=3103","title":{"rendered":"Fit4Life Series Begins October 24"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Calibri;\">Raheny Shamrock today launched their new Fit4Life series, aiming to involve new comers to running and people returning to the sport.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">The fit4life series see\u2019s six, two mile races over six consecutive weeks on the popular Raheny course which also hosts the national road relays.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">The series aims to get people involved in running and develop the social outlet of being a member of an athletics club.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">\u201cAt are heart we are a community club\u201d explained Raheny Shamrock Athletic Club race promoter Pat Hooper.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">\u201cWe cater for athletes of all standards and abilities from under nine to Olympic and Paralympic athletes and the fit4life series keeps our key role as a community athletic club.\u201d<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">\u201cThe fit4life series is a great way for people to enjoying running and racing regularly, whether they are new to the sport or are returning to running.\u201d<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">\u201cIt is also a stepping stone for people to get involving in running to keeping fit and getting to know people to enjoy running and keeping an active lifestyle\u201d added Hooper.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">The fit4life series gets under on Wednesday October 24 at 8pm, full details on <\/span><a href=\"http:\/\/www.rahenyshamrock.ie\/\">www.rahenyshamrock.ie<\/a><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">\u00a0<\/span><\/p>\n<blockquote><p><strong><span style=\"color: #000000; font-family: Calibri;\">All Races start at 8pm.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000; font-family: Calibri;\">1st Round Wednesday 24th October<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000; font-family: Calibri;\">2nd Round Wednesday 31st October<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000; font-family: Calibri;\">3rd Round Wednesday 7th November<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000; font-family: Calibri;\">4th Round Wednesday 14th November<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000; font-family: Calibri;\">5th Round Wednesday 21st November<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000; font-family: Calibri;\">6th Round Wednesday 28th November<\/span><\/strong><\/p><\/blockquote>\n<p><span style=\"color: #000000; font-family: Calibri;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Prizes + Spot Prizes for each race<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Plaques for all who run 5 races or more<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Entry Fee: \u20ac7.00 per Race (\u20ac30 for the Series) juniors &amp; unemployed \u20ac2.00<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Entries and Enquiries to: info@rahenyshamrock.ie<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Entries taken on the night at Raheny Shamrock clubhouse from 7pm.<\/span><\/p>\n<p><a href=\"http:\/\/rahenyshamrock.ie\/wp-content\/uploads\/2018\/10\/social.png\"><img loading=\"lazy\" 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The fit4life series see\u2019s six, two mile races over six consecutive weeks on the popular Raheny course which also hosts the national road relays. The series aims to get people involved in running and develop the social outlet of being a member of an athletics club. \u201cAt are heart&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3103","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/3103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3103"}],"version-history":[{"count":2,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/3103\/revisions"}],"predecessor-version":[{"id":3106,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/3103\/revisions\/3106"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}