{"id":3347,"date":"2019-02-11T00:14:50","date_gmt":"2019-02-11T00:14:50","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?p=3347"},"modified":"2019-02-11T00:15:21","modified_gmt":"2019-02-11T00:15:21","slug":"arrey-sets-new-club-400m-indoor-record","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=3347","title":{"rendered":"Arrey Sets New Club 400m Indoor Record"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Calibri;\">Brandon Arrey set a new 400 metre indoor club record when he took silver at Intervarsity indoor championships in AIT.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Arrey posted 47.83 seconds for second place and shaving .19 seconds off his own club record.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Stateside Colm Burke took long jump second place at the Sanford Bulldog meet. Burke jumping 7.07 metres for his college ULM.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">In the Barcelona Half-Marathon Des Kennedy posted 72 minutes 15 seconds.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">In the Lucan 5K David Feeney posted 20:36, Niall Buckley 23:06 and Connor Jennings 36:08.<\/span><\/p>\n<p>&nbsp;<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" 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in AIT. Arrey posted 47.83 seconds for second place and shaving .19 seconds off his own club record. Stateside Colm Burke took long jump second place at the Sanford Bulldog meet. Burke jumping 7.07 metres for his college ULM. In the Barcelona Half-Marathon Des Kennedy posted 72 minutes 15 seconds. In the&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3347","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/3347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3347"}],"version-history":[{"count":1,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/3347\/revisions"}],"predecessor-version":[{"id":3348,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/3347\/revisions\/3348"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}