{"id":3368,"date":"2019-03-03T00:37:20","date_gmt":"2019-03-03T00:37:20","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?p=3368"},"modified":"2019-03-03T00:37:20","modified_gmt":"2019-03-03T00:37:20","slug":"smyth-breaks-club-indoor-200m-record","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=3368","title":{"rendered":"Smyth Breaks Club Indoor 200m Record"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Calibri;\">Mark Smyth set a new club 200 metre indoor record while winning the Leinster 200 metres indoor title.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Mark Smyth won heat three posting a sharp 21.62 seconds, that was point 01 seconds off his personal best.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">In the first semi-final, Conal O\u2019Toole broke the tape in a winning 22.82 seconds to qualify for the final with Lam Sheehan just off a final place in 25.10 seconds.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">The final saw the record books rewritten as Smyth blasted home to win in 21.42 shaving point 19 seconds off his club record.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Mark Smyth 200m Indoor\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/RJxBa6emN9E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Crusaders Nick Ennis took silver in 22.89 seconds with Conal O\u2019Toole capturing bronze in 23.01 seconds.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Smyth\u2019s time of 21.42 seconds is a European Under-23 B Qualifying standard.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Elsewhere in the 60 metres, Sean O\u2019Driscoll took sixth place in 7.06 seconds having qualified for the final by finishing second in heat one in 7.20 seconds.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">In the junior 200 metre championship Michael Farrelly took silver posting 22.86 seconds just behind Dundealgan\u2019s Israel Olatunde who took gold in 22.44 seconds.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Farrelly had qualified for the final by posting 22.94 seconds in the heat.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Dylan O\u2019Brien finished four in the 1500 metres posting 4.20.55.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Matthew Cotter took long jump bronze with a best of 6.32 metres.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">In the junior men long jump\u2019s Scott Meaney took bronze with a best of 5.93 metres, while Laura Fallon took gold in the junior pole vault with a best of 2.60 metres.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">While in the masters 800 metres Adrienne Atkins took bronze posting 2:46.82.<\/span><\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F3368&#038;t=Smyth%20Breaks%20Club%20Indoor%20200m%20Record&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F3368&#038;p&#091;images&#093;&#091;0&#093;=&#038;p&#091;title&#093;=Smyth%20Breaks%20Club%20Indoor%20200m%20Record\" style=\"font-size: 0px;width:16px;height:16px;margin:0;margin-bottom:5px;margin-right:5px\"><img 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Mark Smyth won heat three posting a sharp 21.62 seconds, that was point 01 seconds off his personal best. In the first semi-final, Conal O\u2019Toole broke the tape in a winning 22.82 seconds to qualify for the final with Lam Sheehan just off a final place in 25.10 seconds. The final saw&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3368","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/3368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3368"}],"version-history":[{"count":1,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/3368\/revisions"}],"predecessor-version":[{"id":3369,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/3368\/revisions\/3369"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}