{"id":351,"date":"2016-08-13T10:05:53","date_gmt":"2016-08-13T10:05:53","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?p=351"},"modified":"2016-08-13T10:05:53","modified_gmt":"2016-08-13T10:05:53","slug":"traynor-stars-at-european-masters","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=351","title":{"rendered":"Traynor stars at European Masters"},"content":{"rendered":"

Mick Traynor was second in the O50 10km at the European Masters in 34:11. Mick also helped Ireland win the team gold in the 10km race while he helped the O45 team to a bronze in the cross country relay. Damien Martin was a member of the O50 gold winning cross country relay team and helped the O50 team to a silver in the half marathon event. Nora Byrne ran 47:03 in the women’s 10km race.<\/p>\n

At Highgate night of 10000m, Mick Clohisey ran 29:24. Mark Kirwan was second at the Bob Heffernan 5k in 15:00. John Clohisey ran 40:27 at the Calcutta run. Lucy Barrett was first female in the Calcutta 5k in 21:27. Wes O’Brien won the Malahide parkrun in 16:23. Other finishers were Steven Rowe 23:10, Larry Fox 35:26. Declan Robinson was the clubs first finisher in St Annes in 18:23. Other finishers were Steve Reeves 18:33, Alan O’Flynn 18:37, Eamon Traynor 18:49, Kevin Prendergast 19:35, Brian Christensen 19:39, Aileen Connolly 21:15, Christy Reilly 22:03, Mary Lynch 23:22, Connor Jennings 24:02, Gillian Kenny 24:18, Ger O’Rourke 24:44, Sinead Lyons 26:16, Des Lyons 26:22, June Comiskey 27:01, Valerie Hand 28:46. Dave Grange was winner in Poppintree in 17:46. Dave Gargan was second in Donabate in 18:51 while Anne Marie Gargan ran 23:37. Witek Lochowski was winner in Father Collins in 19:36 while Aileen Hooper was first woman in 21:51. Other finishers were John Fennell 19:58, Rachel Markey 24:26.<\/span><\/p>\n

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Also a special congratulations to Pat Hooper who was awarded a Good Citizen award for sports and recreation by the Lord Mayor during the week.<\/p>\n<\/div>\n\"Facebook\"<\/a>\"twitter\"<\/a>\"reddit\"<\/a>\"pinterest\"<\/a>\"linkedin\"<\/a>\"tumblr\"<\/a>\"mail\"<\/a>","protected":false},"excerpt":{"rendered":"

Mick Traynor was second in the O50 10km at the European Masters in 34:11. Mick also helped Ireland win the team gold in the 10km race while he helped the O45 team to a bronze in the cross country relay. Damien Martin was a member of the O50 gold winning cross country relay team and helped the O50 team to a silver in the half marathon event. Nora Byrne ran…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-351","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=351"}],"version-history":[{"count":1,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/351\/revisions"}],"predecessor-version":[{"id":352,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/351\/revisions\/352"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}