{"id":4543,"date":"2021-06-13T22:06:55","date_gmt":"2021-06-13T22:06:55","guid":{"rendered":"https:\/\/rahenyshamrock.ie\/?p=4543"},"modified":"2021-06-17T21:30:39","modified_gmt":"2021-06-17T21:30:39","slug":"more-good-performances-at-aai-games","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=4543","title":{"rendered":"More Good Performances At AAI Games"},"content":{"rendered":"<p>Another day of good performances on day two of the AAI games in Santry today starting with Mark Smyth posting 10.60 seconds to finish fourth in race one of the 100 metres.<\/p>\n<p>Meanwhile Aedan L\u2019Estrange posted a new personal best of 11.11 seconds when winning heat four.<\/p>\n<p>Gavin Eccles posted 4:07.20 to take fourth place in heat two of the 1500m with Robert Kelly posting 4:18.09 and Shane Spring 4:23.10 in heat three.<\/p>\n<p>While Brandon Arrey clocked 48.58 in heat one of the 400m while in the 400m hurlers Oisin McCorry posted 55.80 seconds in heat one and in the women\u2019s race Charlotte Wingfield posted 12.33 second.<\/p>\n<p>In the pole vault Conor Flanagan posted a best of three metres five centimetres.<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F4543&#038;t=More%20Good%20Performances%20At%20AAI%20Games&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F4543&#038;p&#091;images&#093;&#091;0&#093;=&#038;p&#091;title&#093;=More%20Good%20Performances%20At%20AAI%20Games\" style=\"font-size: 0px;width:16px;height:16px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Share on 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Meanwhile Aedan L\u2019Estrange posted a new personal best of 11.11 seconds when winning heat four. Gavin Eccles posted 4:07.20 to take fourth place in heat two of the 1500m with Robert Kelly posting 4:18.09 and Shane Spring 4:23.10&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4543","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/4543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4543"}],"version-history":[{"count":3,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/4543\/revisions"}],"predecessor-version":[{"id":4571,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/4543\/revisions\/4571"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}