{"id":4775,"date":"2021-08-14T23:11:48","date_gmt":"2021-08-14T23:11:48","guid":{"rendered":"https:\/\/rahenyshamrock.ie\/?p=4775"},"modified":"2021-08-14T23:11:48","modified_gmt":"2021-08-14T23:11:48","slug":"flanagan-takes-pole-vault-silver","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=4775","title":{"rendered":"Flanagan Takes Pole Vault Silver"},"content":{"rendered":"<p>Conor Flanagan took silver in the National Under-19 pole vault with a best jump of 3.20 metres.<\/p>\n<p>Jack Forde of St. Killan&#8217;s took gold with a best of 3.35 metres.<\/p>\n<p>Adam Condon just missed out on a medal in the National Under-19 1500m when he finished fourth in 4:06.79, just over two seconds off bronze.<\/p>\n<p>Finn Valley&#8217;s Sean McGinley took gold in 4:01.82 with Craughwell&#8217;s Oisin Davis second in 4:04.21 and Cathal O&#8217;Reilly of Kilkenny City Harriers taking bronze in 4:04.90.<\/p>\n<p>Shane Spring posted 4:12.10 in the same race.<\/p>\n<a 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Jack Forde of St. Killan&#8217;s took gold with a best of 3.35 metres. Adam Condon just missed out on a medal in the National Under-19 1500m when he finished fourth in 4:06.79, just over two seconds off bronze. Finn Valley&#8217;s Sean McGinley took gold in 4:01.82 with Craughwell&#8217;s Oisin Davis second in 4:04.21&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-4775","post","type-post","status-publish","format-standard","hentry","category-juvenile"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/4775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4775"}],"version-history":[{"count":1,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/4775\/revisions"}],"predecessor-version":[{"id":4776,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/4775\/revisions\/4776"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}