{"id":505,"date":"2016-08-22T19:37:41","date_gmt":"2016-08-22T19:37:41","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?p=505"},"modified":"2016-11-04T16:22:27","modified_gmt":"2016-11-04T15:22:27","slug":"national-masters","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=505","title":{"rendered":"National Masters"},"content":{"rendered":"<p>There were a number of athlete&#8217;s competing at the National Masters T&amp;F. Maria Murphy won bronze in the F35 200m in 28.68 while Orla Lambe was 6th in 33.07. Gerard O&#8217;Rourke was 5th in the M45 men&#8217;s 200m in 27.91. In the 100m Maria was fourth in 13.95 and\u00a0Orla was 8th in 15.86 while Gerard was 4th in 13.23.<\/p>\n<p>In the 800m Niall Power was 7th in the M40 in 2:17.64 while Mick Martin was 5th in the M60 in 2:54.78. Mick was 4th in the 400m in 74.00. Dave Grange was 6th in the M45 1500m in 4:41.69. Dave was also 4th in the M45 800m in 2:11.50<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F505&#038;t=National%20Masters&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F505&#038;p&#091;images&#093;&#091;0&#093;=&#038;p&#091;title&#093;=National%20Masters\" style=\"font-size: 0px;width:16px;height:16px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Share on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"16\" height=\"16\" style=\"display: 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Maria Murphy won bronze in the F35 200m in 28.68 while Orla Lambe was 6th in 33.07. Gerard O&#8217;Rourke was 5th in the M45 men&#8217;s 200m in 27.91. In the 100m Maria was fourth in 13.95 and\u00a0Orla was 8th in 15.86 while Gerard was 4th in 13.23. In the 800m Niall Power was 7th in the M40 in&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-505","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=505"}],"version-history":[{"count":3,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/505\/revisions"}],"predecessor-version":[{"id":509,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/505\/revisions\/509"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}