{"id":6322,"date":"2022-10-17T22:56:49","date_gmt":"2022-10-17T22:56:49","guid":{"rendered":"https:\/\/rahenyshamrock.ie\/?p=6322"},"modified":"2022-10-17T23:02:46","modified_gmt":"2022-10-17T23:02:46","slug":"lets-talk-running-final-hints-and-tips-for-marathon-day","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=6322","title":{"rendered":"Let\u2019s Talk Running Final Hints And Tips For Marathon Day"},"content":{"rendered":"<p>The Final Curtain is approaching and there is no turning back now. The 2022 Dublin Marathon date of October 30th is fast approaching.<\/p>\n<p>Time for all those final tips, checks and balances.<\/p>\n<p>The last of our presentations in the Lets Talk Running series takes place in the Old Church Clubhouse at 11am on Sunday 23rd October.<\/p>\n<p>Most excitingly the line up will be headed by our own distance running Coaching guru, Paul Brady.<\/p>\n<p>Flanking Paul at the Top table will be Martin Kelly, the man who has run every single Dublin Marathon since its inception in 1980 and many others too.<\/p>\n<p>Also they&#8217;re dispensing her learnings and go to&#8217;s will be Liz Rouine, who has the unique distinction of having run all seven major marathons and has been a serial medallist on the clubs masters marathon teams over the years.<\/p>\n<p>To tap into this wealth of experience on the final Sunday before the big day book <a href=\"https:\/\/bookwhen.com\/rahenyshamrock\">HERE<\/a><\/p>\n<a class=\"synved-social-button synved-social-button-share 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The 2022 Dublin Marathon date of October 30th is fast approaching. Time for all those final tips, checks and balances. The last of our presentations in the Lets Talk Running series takes place in the Old Church Clubhouse at 11am on Sunday 23rd October. Most excitingly the line up will be headed by our own distance running Coaching&#8230;<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6322","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/6322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6322"}],"version-history":[{"count":1,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/6322\/revisions"}],"predecessor-version":[{"id":6323,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/6322\/revisions\/6323"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}