{"id":6979,"date":"2023-03-11T21:35:42","date_gmt":"2023-03-11T21:35:42","guid":{"rendered":"https:\/\/rahenyshamrock.ie\/?p=6979"},"modified":"2023-03-11T21:35:42","modified_gmt":"2023-03-11T21:35:42","slug":"mark-smyth-sets-new-200m-indoor-national-record","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=6979","title":{"rendered":"Mark Smyth Sets New 200m Indoor National Record"},"content":{"rendered":"<p>Mark Smyth wrote more history at the Leinster championship today when he set a brand new national indoor 200 metre record.<\/p>\n<p>Smyth took gold in 20.64 seconds smashing Paul Brizzel\u2019s 20-year-old record of 20.64 seconds.<\/p>\n<p>The new national record is to be ratified but Smyth&#8217;s time at the\u00a0Leinster Indoor Championships at the Sport Ireland National Indoor Arena is much deserved after an amazing season.<\/p>\n<p>Smyth produced one of the standout performances of last month&#8217;s national senior indoor championships to take the 200m title in 20.77 seconds. That victory made Smyth the national 200m champion indoor and outdoor.<\/p>\n<p>Today Leinster&#8217;s championship victory saw him beat off \u00a0Marcus Lawler (Clonliffe Harriers) in a season&#8217;s best 21.10 with Adam Murphy third in 21.81.<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F6979&#038;t=Mark%20Smyth%20Sets%20New%20200m%20Indoor%20National%20Record&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F6979&#038;p&#091;images&#093;&#091;0&#093;=&#038;p&#091;title&#093;=Mark%20Smyth%20Sets%20New%20200m%20Indoor%20National%20Record\" style=\"font-size: 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Smyth took gold in 20.64 seconds smashing Paul Brizzel\u2019s 20-year-old record of 20.64 seconds. The new national record is to be ratified but Smyth&#8217;s time at the\u00a0Leinster Indoor Championships at the Sport Ireland National Indoor Arena is much deserved after an amazing season. Smyth produced one of the standout&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6979","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/6979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6979"}],"version-history":[{"count":1,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/6979\/revisions"}],"predecessor-version":[{"id":6980,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/6979\/revisions\/6980"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}