{"id":8498,"date":"2024-07-10T12:38:46","date_gmt":"2024-07-10T11:38:46","guid":{"rendered":"https:\/\/rahenyshamrock.ie\/?p=8498"},"modified":"2024-07-10T12:38:46","modified_gmt":"2024-07-10T11:38:46","slug":"smyth-sets-new-club-200-metre-record","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=8498","title":{"rendered":"Smyth Sets New Club 200 Metre Record"},"content":{"rendered":"<p>Mark Smyth set a new club 200 metre record of 20.60 seconds at the Cork City Sports on Tuesday night.<\/p>\n<p>Smyth won his race outright and finished third overall on times on the night. Ian Kerr of Bahams posted 20.31 seconds for outright victory.<\/p>\n<p>Smyth\u2019s time betters his previous best of 20.66 seconds set in Poland in June 2023.<\/p>\n<p>Elsewhere, Michael Farrelly posted 10.69 seconds in his 100 metre heat for seventh place.<\/p>\n<p>Whereas, Cillian Kirwan posted one minute 50.05 seconds in the 800 metres.<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" 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Smyth won his race outright and finished third overall on times on the night. Ian Kerr of Bahams posted 20.31 seconds for outright victory. Smyth\u2019s time betters his previous best of 20.66 seconds set in Poland in June 2023. Elsewhere, Michael Farrelly posted 10.69 seconds in his 100 metre heat&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8498","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/8498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8498"}],"version-history":[{"count":1,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/8498\/revisions"}],"predecessor-version":[{"id":8499,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/8498\/revisions\/8499"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}