{"id":8738,"date":"2024-10-04T16:29:51","date_gmt":"2024-10-04T15:29:51","guid":{"rendered":"https:\/\/rahenyshamrock.ie\/?p=8738"},"modified":"2024-10-04T16:29:51","modified_gmt":"2024-10-04T15:29:51","slug":"get-fit4life-with-raheny-shamrock","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=8738","title":{"rendered":"Get Fit4Life With Raheny Shamrock"},"content":{"rendered":"<p>Raheny Shamrock A.C are delighted to launch their new Fit4Life programme.<\/p>\n<p>We are looking for people who wish to take up running for fun and fitness and have a special programme just for you.<\/p>\n<p>We have designed an eight week training programme, which includes four races in the <a href=\"https:\/\/rahenyshamrock.ie\/?p=8727\">2024 Autumn Classic Series<\/a>.<\/p>\n<p>Here are three good reasons to get Fit4Life.<\/p>\n<p>1) Get the best out of yourself \u2013 You will only go so far training on your own. You will enjoy training and running with a group.<\/p>\n<p>2) Comradeship and friendship. \u2013 You will gain more knowledge about the sport from Raheny Shamrock runner\u2019s than you will ever read in a coaching book.<\/p>\n<p>3) Social life: There is always a welcome at Raheny Shamrock. There is always a cup of a tea and a smile after one of our races.<\/p>\n<p><a href=\"https:\/\/eventmaster.ie\/event\/1pMwiwDHeM\">This series is available for \u20ac20, please click here to join.<\/a><\/p>\n<p>Any questions to info @rahenyshamrock.ie or 086 813 9206.<\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F8738&#038;t=Get%20Fit4Life%20With%20Raheny%20Shamrock&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Frahenyshamrock.ie%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F8738&#038;p&#091;images&#093;&#091;0&#093;=&#038;p&#091;title&#093;=Get%20Fit4Life%20With%20Raheny%20Shamrock\" style=\"font-size: 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We are looking for people who wish to take up running for fun and fitness and have a special programme just for you. We have designed an eight week training programme, which includes four races in the 2024 Autumn Classic Series. Here are three good reasons to get Fit4Life. 1) Get the best out of yourself \u2013 You will&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8738","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/8738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8738"}],"version-history":[{"count":1,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/8738\/revisions"}],"predecessor-version":[{"id":8739,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/8738\/revisions\/8739"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}