{"id":889,"date":"2016-12-15T23:37:49","date_gmt":"2016-12-15T22:37:49","guid":{"rendered":"http:\/\/rahenyshamrock.ie\/?p=889"},"modified":"2016-12-15T23:37:49","modified_gmt":"2016-12-15T22:37:49","slug":"kieran-kelly-looks-to-world-relay-indoor-mile-record","status":"publish","type":"post","link":"https:\/\/rahenyshamrock.ie\/?p=889","title":{"rendered":"Kieran Kelly looks to World Relay Indoor Mile Record"},"content":{"rendered":"<p><a href=\"http:\/\/rahenyshamrock.ie\/wp-content\/uploads\/2016\/12\/development-meet-picture-300x199.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-890\" src=\"http:\/\/rahenyshamrock.ie\/wp-content\/uploads\/2016\/12\/development-meet-picture-300x199-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/rahenyshamrock.ie\/wp-content\/uploads\/2016\/12\/development-meet-picture-300x199-150x150.jpg 150w, https:\/\/rahenyshamrock.ie\/wp-content\/uploads\/2016\/12\/development-meet-picture-300x199-70x70.jpg 70w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>Kieran Kelly warmed up for the Believe and Achieve World Record attempt posting a 1,000 metre indoor personal best on Wednesday night.<\/p>\n<p>Kelly the club\u2019s 800 metre record holder will be part of a team including John Travers, Joe Warne and Eoin Everard which aims to break the 4&#215;1 Mile indoor World record.<\/p>\n<p>\u2018I\u2019m feeling good for it. Training has been going really well and the body is loose and free\u201d explained Kelly as the team look to break the current record of 16 minutes 16.67 seconds.<\/p>\n<p>Kelly wrapped up his preparations for the event winning Wednesday nights 1,000 metres at the AIT Baseline meet in two minutes 25.95 seconds, just off Brian Peppard\u2019s club record.<\/p>\n<p>\u201cIt was more aimed at getting the pace for Saturday than going for a big run\u201d explained Kelly. \u201cI felt comfortable hitting one minute 58 through 800m.\u201d<\/p>\n<p>\u201cI joked to Brian Peppard, who was there on Wednesday night that this was one record I\u2019d would let him keep.\u201d<\/p>\n<p>\u201cWhile I\u2019m feeling good it\u2019s hard to know your form at this time of your year as I\u2019ve never raced this early\u201d explained Kelly who has had an outstanding 2016.<\/p>\n<p>\u201cI have a pace plan for Saturday and will have a pacer on my leg so I\u2019ll stick to that.<\/p>\n<p>\u201cWe got to average four minutes four seconds per person to be within a chance of breaking the record\u201c.<\/p>\n<p>\u201cIf I can do in and around the same for 800m in the mile leg like I did in the 1,000 and hold my concentration in the tough third quarter of the mile leg, I\u2019ll have a very good chance of doing my part.\u2019<\/p>\n<p>Full Details on the Believe and Achieve bid are available at: http:\/\/www.believeandachieve.ie<\/p>\n<p>&nbsp;<\/p>\n<p>Video of Kieran&#8217;s win at the AIT Baseline Meet available here<\/p>\n<p><iframe loading=\"lazy\" title=\"1000m Mens Heat 1\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/OOZEqnjt9Rw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<a class=\"synved-social-button synved-social-button-share synved-social-size-16 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Kelly the club\u2019s 800 metre record holder will be part of a team including John Travers, Joe Warne and Eoin Everard which aims to break the 4&#215;1 Mile indoor World record. \u2018I\u2019m feeling good for it. Training has been going really well and the body is loose and&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-889","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=889"}],"version-history":[{"count":1,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/889\/revisions"}],"predecessor-version":[{"id":891,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=\/wp\/v2\/posts\/889\/revisions\/891"}],"wp:attachment":[{"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rahenyshamrock.ie\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}