Two Mile Place Name Time 1 Wesley Grant 11:04 2 Ger Mullins 11:25 3 Ken Shannon 11:30 4 Eric Champ 11:34 5 Patrick Santini 11:44 6 James Cassidy 11:50 7 Zoey Quinn 11:51 8 Michael King 11:55 9 Alan Foley 11:58 10 Keith Fleming 12:08 11 Dave Feeney 12:28 12 Keith Comiskey 12:30 13 Dave O’Hara 12:34 14 Paul Cullen 12:47 15 Ollie Power 12:48 16 Colm Hickey 12:57 17…
Many thanks to two time European 400 metre indoor champion David Gillick who gave a presentation to a number of our athletes and coaches on Monday night. David spoke about how he realised the importance recovery and nutrition were to his performances, David did not talk to the group as a nutritionist as he doesn’t claim to be one. David presentation was very well received by everyone in attendance who…
By Colette Quinn On a glorious day with perfect cross country running conditions saw many of our juvenile members, don their school running singlet to participate in the Dublin City Council/Athletics Ireland North Dublin cross country. Raheny Shamrock athletes were very prevalent in all age categories. Ali McElhinney produced a gun to tape performance in the sixth class girl’s race, were over 90 competed. Ali didn’t pick up her running…
Zoey Quinn secured Dublin intermediate silver and led the women’s team to intermediate gold in Tymon Park. Quinn was just seven seconds behind Sportsworld Kate Kelly as she secured the silver medal a sizable 17 seconds ahead of Crusaders Niamh Corby. Women’s captain Orla Manley produced an inspiring run to finish in fifth place with Blaithin Shiel eighth just one place ahead of Laura Brennan. Those four gave the team…