Club Training is currently open any queries or questions please contact info @ rahenyshamrock.ie
| Day | Time | Location | Coach | Description | Contact |
|---|---|---|---|---|---|
| Juvenile 1st-6th Class | |||||
| Wednesday | 6-6:45pm | Morton Stadium, Santry | Louise Keogh | juvenile@rahenyshamrock.ie | |
| Juvenile 12-18 years old | |||||
| Monday | 7-8pm | St Annes Park | Brian Sexton | Middle to long distance | juvenile@rahenyshamrock.ie |
| Monday | 7-8pm | Morton Stadium, Santry | Louise Keogh | Hurdles and Sprints | juvenile@rahenyshamrock.ie |
| Wednesday | 6:45-8pm | Morton Stadium, Santry | Louise Keogh | All Events | juvenile@rahenyshamrock.ie |
| Juvenile 16-18 years old | |||||
| Junior, Senior, Masters and Fit4Life | |||||
| Monday | 7-8:30pm | Morton Stadium, Santry | Mick Hynes | Sprints + Hurdle Training | 086 3489823 |
| Monday | 7-8:30pm | Morton Stadium, Santry | Kay Bannon | Sprints | 086 034 7542 |
| Tuesday | 6:30pm | St Anne's Park | John Frier | Fit4Life\ Couch 2 5K | 085 156 9989 |
| Wednesday | 6:30pm | St Annes Park | Tom O'Sullivan | Sessions suitable for sub 24 mins 5k runners | 085 161 6874 |
| Wednesday | 6:45pm | Clubhouse | Dick Hooper | Middle distance | 087 227 1940 |
| Wednesday | 7-8:30pm | Morton Stadium, Santry | Mick Hynes | Sprints Training | 086 3489823 |
| Wednesday | 7-8:30pm | Morton Stadium, Santry | Kay Bannon | Sprints | 086 034 7542 |
| Wednesday | 7pm | Morton Stadium, Santry | Simon Devenney | 800/1500m | 087 760 3515 |
| Wednesday | 6:30pm | St Annes Park Beside playground | Paul Brady | Sessions suitable for sub 20 mins 5k runners | 086 172 7118 |
| Thursday | 6.30-7.45pm | St Annes Park | Christy Reilly | Open to All levels | 086 854 3342 |
| Saturday | 10am | St Annes Park - Pitch 14 | Paul Brady | Sessions suitable for sub 20 mins 5k runners | 086 172 7118 |
| Saturday | 10am | St Annes Park | Tom O'Sullivan | Sessions suitable for sub 24 mins 5k runners | 085 161 6874 |
| Saturday | 10:30am | Clubhouse | Dick Hooper | Middle distance | 087 227 1940 |
| Saturday | 11am-1pm | Morton Stadium, Santry | Mick Hynes | Sprints Training | 086 348 9823 |
| Saturday | 11am | Morton Stadium, Santry | Simon Devenney | 800/1500m | 087 760 3515 |
| Saturday | 11-12:30am | St Annes Pk/Morton Stadium, Santry | Kay Bannon | Sprints | 086 034 7542 |
| Sunday | 9.30am | Clubhouse | Dick Hooper | Long Run | 087 227 1940 |
| Sunday | 11:30am-12.:45pm | St. Anne's Park near pitch 14 | Mick Martin | Beginners & Improvers | 087 243 4698 |