Training

Club Training is currently open any queries or questions please contact info @ rahenyshamrock.ie

DayTimeLocationCoachDescriptionContact
Juvenile 6-12 years old
Wednesday5-6.30pmMorton Stadium, SantryLouise Keogh087 2197450 or
juvenile@rahenyshamrock.ie
Juvenile 12-16 years old
Monday7-8pmSt Annes ParkAisling AhernMiddle to long distance087 6435822
Monday7-8pmSt Annes ParkLouise KeoghHurdles and Sprints087 2197450
Wednesday6:45-8pmMorton Stadium, SantryAisling AhernAll Events087 6435822
Juvenile 16-18 years old
Monday7-8.30pmMorton Stadium, SantryDamien WallMiddle to long distance086 2540905
Wednesday7-8.30pmMorton Stadium, SantryDamien WallMiddle to long distance086 2540905
Junior & Senior sprinting
Monday7-8:30pmMorton Stadium, SantryMick HynesSprints + Hurdle Training086 3489823
Monday7-8:30pmMorton Stadium, SantryKay BannonSprints086 034 7542
Wednesday7-8:30pmMorton Stadium, SantryMick HynesSprints Training086 3489823
Wednesday7-8:30pmMorton Stadium, SantryKay BannonSprints086 034 7542
Friday7-8:30pmMorton Stadium, SantryMick HynesSprints + Hurdle Training086 3489823
Saturday10-11:30amSt. Annes ParkMick HynesHills086 3489823
Saturday11-12:30amSt Annes Pk/Morton Stadium, SantryKay BannonSprints086 034 7542
Junior (over16) & Senior middle and long distance running
Tuesday5:30-7pmSt Annes ParkMick Gygax / Ciaran O'ChoighlighTraining through Irish.086 850 0798
Wednesday6:45pmSt Annes Park (Top field)Dick HooperSessions suitable for sub 16.30 min 5k runners087 2271940
Saturday10:30amSt Annes Park (Top field)Dick HooperSessions suitable for sub 16.30 min 5k runners087 2271940
Sunday9.30amSt Annes Park (Watermill EntranceDick HooperLong Run087 2271940
Wednesday7pmSt Annes ParkTBCSessions suitable for sub 19 mins 5k runnersTBC
Saturday9.30amSt Annes ParkTBCSessions suitable for sub 19 mins 5k runnersTBC
Wednesday6.45pmSt Annes ParkLarry FoxSessions suitable for sub 24 mins 5k runners085 1183225
Saturday10amSt Annes ParkLarry FoxSessions suitable for sub 24 mins 5k runners085 1183225
Thursday6.30-7.45pmSt Annes ParkDave WoodsOpen to All levels086 1780111
Sunday11:30am-12.:45pmSt. Anne’s Park near pitch 14 Mick MartinOpen to All levels087 2434698