Juvenile Training is Back

Juvenile Training returns this Wednesday January 11th in Manor House. The training sessions are 5.30pm – 6.30pm  for 6-9 year olds and 6.30pm – 7.30pm for 10-12 year olds. For more information please contact – rahenyshamrockjuvs @ gmail. com

09/01/2017
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Claw wins Ferrycarrig 5

Mick Clohisey eased to victory in the Ferrycarrig 5 Mile on Sunday, less than 24 hours after competing at the Great Edinburgh Cross Country. The Claw produced an easy 24 minutes one second for victory some 29 seconds clear of Kilkenny City Harriers Brian Maher with Niall Shell third in 26:13. Vinny Clohisey clocked 35 minutes 39 seconds to land the men’s M7 title, making a worthy day out for…

09/01/2017
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John Dunne Wins Dublin Masters Gold

John Dunne landed the Dublin Masters M35 cross country title by winning outright in St. Anne’s Park and helping the club to the men’s over 35 team title. It was another brilliant day for the club at the Dublin Master Cross Country with FIVE gold medals staying in Raheny. Dunne was a comfortable winner of the race outright ahead of Rathfarnham’s Robert Murphy with Ian Conroy taking bronze. Dunne and…

08/01/2017
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Ryan Banks up BHAA

Simon Ryan was a clear winner of the Bank of Ireland BHAA 4 Mile cross country race in Tymon Park. Ryan posted 20 minutes 47 seconds for victory, 15 seconds clear of second place Barry Sheil. Donal Foley finished in eighth place in 21 minutes 57 seconds with Vinny Clohisey posting 28 minutes 40 seconds.  

08/01/2017
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