A huge result in the u20 4x400m women’s relay, with our team of Sophie Dickinson, Sophie Kelly, Georgina Bruen Liston, and Freyja O’Carroll setting a new Club Record with a time of 4:04.18. They beat the old club record of 4:12 by 8 seconds, set 16 years ago.
As many people will already know, Mick Martin is transferring from Raheny Shamrock to Navan AC. As well as bringing a fresh challenge, his new club is closer to his home, making for more practical travel arrangements. Chairperson Gerry Giblin had this to say on Mick’s transfer: “I want to take the opportunity to thank Mick for the enormous commitment he has made to our club over many decades. We…
As part of our ongoing Athlete Performance & Wellness Initiative, Raheny Shamrock is delighted to announce a new partnership with Therapy for Optimal Performance (TOP Physiotherapy).This partnership is another step in building a strong network of supports for athletes as part of Raheny Shamrock’s long-term commitment to athlete health, development and performance. TOP Physiotherapy is run by CORU registered physiotherapist and strength & conditioning coach Fiona Mernagh. Fiona specialises in injury assessment, rehabilitation,…
Another great week of racing all across the roads of Ireland for the Shamrocks. A particular shout out for the large contingent who headed to Bohermeen for the Half Marathon. There are some brilliant results below, and if anyone gets a PB or anything like that, do get in touch and let us know; so that all the club can celebrate with you. Tuesday Sandymount Night Run 5km Cian Charlton …