Shamrock Trio Race Europe

Kevin Dooney, Eoin Strutt and Brian Fay all proudly represented their country on Sunday in Samorin and the European cross country championship. Dooney finished in 51st place in the senior men’s race and will be back again for club and country and no doubt already has his eyes set on the European Championship in Berlin in August. The Irish men’s team in the bizarre three to score competition produced the…

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Parkrun Round Up December 9

Graham O’Dwyer won the Malahide parkrun in 16 minutes 58 seconds ahead of second placed Robert Frewen who posted 17 minutes 22 seconds. Others who ran well in Malahide were Paul Frewen 20:13, Witek Lochowski 20:45, Eddie Harrison 22:17, Eimear O’Keeffe 22:21, Suzanne Collins 28:37, Steven Rowe 41:27. Terry Keogh was first home in the St. Anne’s parkrun taking third place in 17 minutes 46 seconds with Eric Champ fifth…

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Winter League Round Two Results

Two Mile Place Name Time 1 Wesley Grant 11:04 2 Ger Mullins 11:25 3 Ken Shannon 11:30 4 Eric Champ 11:34 5 Patrick Santini 11:44 6 James Cassidy 11:50 7 Zoey Quinn 11:51 8 Michael King 11:55 9 Alan Foley 11:58 10 Keith Fleming 12:08 11 Dave Feeney 12:28 12 Keith Comiskey 12:30 13 Dave O’Hara 12:34 14 Paul Cullen 12:47 15 Ollie Power 12:48 16 Colm Hickey 12:57 17…

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Gillick Talks To The Shamrock’s

Many thanks to two time European 400 metre indoor champion David Gillick who gave a presentation to a number of our athletes and coaches on Monday night. David spoke about how he realised the importance recovery and nutrition were to his performances, David did not talk to the group as a nutritionist as he doesn’t claim to be one. David presentation was very well received by everyone in attendance who…

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