We are delighted to announce the Let’s Talk Running Series for 2023 sponsored by Zurich Insurance. Our first talk by Simon Devenney on the Science of running – an overview of the physiology and energy systems involved in running, training methods and training loads, tools for monitoring performance and optimal nutrition for performance and recovery. The talk will take place on Sunday 9th July at 11am in the clubhouse. Please…
The 2023 Lord Mayor of Raheny Two Mile series continues this Tuesday June third at 8pm. Entry is €7 for each race or €50 for the series including the 2023 Jim Wall Handicap on Tuesday September fifth. Series entry and individual race entry is available below via the join here button. You can also enter on the night of the race (round five) in Raheny Shamrock Club house, old church,…
Dylan O’Brien was the first Raheny athlete home at the St Coca’s 5K on Friday night in 15:53. O’Brien was followed home by David Kirwin 15:55, John Dunne 16:11, Joe McCracken 16:13, Graham O’Dwyer 16:18, Ian McConkey 16:26, Wesley O’Brien 16:27. Graham Ahearne 16:27, Sean Kelly 16:49, Eoin Keegan 17:05, Terry Keogh 17:25, Lucy Barrett 17:30, Christopher Quaid 17:39, Annette Kealy 18:13, Will Walsh 18:17. Colm Kernan 18:33, Sarah Quigley…
Cillian Kirwan took third place in the 800m D race at the Watford BMC meet on Saturday night. Kirwan posted 1:49.73 for third place with the race going to Elliot Savage in 1:49.33 while Ted Chamberlain was second in 1:49.57. In the women’s 1500m B race, Niamh Kearney posted 4:24.49. The race was won by Beth Kidger 4:19.59. In the Men’s 1500m C race, Juan Ignacio Pena took second took…